Beauty

Lillie Morales March 21, 2018 1 comment

How to Achieve a Flawless Natural Makeup Look

We all lead busy lives and let’s face it- who has time to doll up every day? No worries, there are some tricks to achieve a flawless natural makeup look within minutes. Here are some tips and a quick makeup tutorial that will give you that filtered look (without the...
BEAUTY Make-Up
Dee Rivera March 12, 2018 0 comments

5 DIY TIPS ON USING NATURAL INGREDIENTS FOR RADIANT SKIN!!

Prepping your skin for warmer months is just as important as transitioning your closet from winter to spring or giving your pad a spring cleaning! You want to make sure the moment it’s time to shed your sweaters and leggings, your skin will be ready to take center stage with...
BEAUTY Skin

Ideas

Health

Dr Carina Lopez April 15, 2018 0 comments

The Secret to Love and Health

Indigenous Puerto Rican Taino’s had a traditional ballpark known as the Batey. Inside the Batey the medicinal healer and teacher of ancient knowledge would share stories, lead traditional dances and begin ceremonial games. One of the games was to throw a resin ball up and whatever team let the ball...
HEALTH RELATIONSHIP
Dr Carina Lopez March 15, 2018 1 comment

Spring Detox – Five Tips from Ancient Societies for a Smooth Transition into the Green Season

By: Dr.Carina Lopez and Kath Saxby Eastern theory suggests that the universe and our bodies are united as one. Each season is paired with corresponding organs in our body. Thus, ancient healers would use each season to nourish or detoxify its correlated organ for disease prevention and better health. They...
HEALTH
Elizabeth Carrion February 22, 2018 0 comments

What Does Your Heart Health Journey Look Like?

I recently became part of a private Facebook group appropriately titled, The Greatest Wealth is Health. The human body is an exceptional biological machine with many systems working together to allow for life. Yet it is the one thing we take for granted. Without good health what good will money,...
COOKING HEALTH
Tabitha Serrano February 14, 2018 0 comments

5 Ways To Practice Self-Love this February

As much as we love our significant others and our families we need to remember how important it is to practice self-love. Whether through small simple gestures or extravagant ones don’t forget to appreciate yourself this February. Here are ways you can show yourself how much you love you! Invest:...
HEALTH RELATIONSHIP