Joy For the New Year: Take two capsules of happiness twice daily.

elderly

Joy, age 61, came to see me for asthma attacks, dry eyes and mouth, cysts in her liver, insomnia, chronic fatigue, dizziness, heartburn and burning urination.These symptoms began after her mother had a stroke and Joy took responsibility for her. Soon,Joy was diagnosed with Sjogren’s disease, an autoimmune condition that […]

From Jello to JLO

jlo

Ever wonder how Latina Jennifer Lopez got her famous backside? Well besides getting it from her mama she puts in hard work! Yes she is genetically gifted, but maintaining a firm bum takes discipline. Check out these 3 exercises that are sure to whip your backside into a Jennifer Lopez […]