The Secret to Love and Health

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Indigenous Puerto Rican Taino’s had a traditional ballpark known as the Batey. Inside the Batey the medicinal healer and teacher of ancient knowledge would share stories, lead traditional dances and begin ceremonial games. One of the games was to throw a resin ball up and whatever team let the ball fall would lose. This game was considered sacred, and would […]

5 Ways To Practice Self-Love this February

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As much as we love our significant others and our families we need to remember how important it is to practice self-love. Whether through small simple gestures or extravagant ones don’t forget to appreciate yourself this February. Here are ways you can show yourself how much you love you! Invest: Learn to invest in yourself! Whether that be through investing […]